HIGH PERFORMANCE PACKS

Features:

  • Must be started at least 2 months before the championship or goal and requires a huge commitment from the fighter
  • If you choose a plan with nutritional advice, if you need to lose weight, your current body weight must be within 15% of your desired weight. (If you need to lose more weight, you can sign up for this plan and start a specific nutritional plan earlier.)
  • The price is for the two months of preparation, must be paid at the time of registration, and is non-refundable.

COMPETITION PLANS:

Plans for specific preparation for a championship or goal.

BASE PLAN

COMPETITION
€ 500 COMPETITION PLANS
  • 2 months of personalized weekly training sessions
  • Access to videos of specific exercises according to the assigned training program
  • Chat to leave comments or questions to Sensei Tineo
+ INFORMATION
* As these are customized plans, the entire offer is open to modification.
BASE

PRO PLAN

COMPETITION
€ 820 COMPETITION PLANS
  • 2 months of personalized weekly training sessions
  • Access to videos of specific exercises according to the assigned training program
  • Access to specific combat technique tutorials
  • Chat to leave comments or questions to Sensei Tineo
  • 2 months of nutritional counselling with our nutritionist, which includes an entry questionnaire, two video call appointments, and three personalized nutrition plans: an initial plan, an adjustment after four weeks, and a final plan (focused on weight loss, competition, or a farewell plan), along with personalized assistance via email and chat throughout the entire program.
+ INFORMATION
* As these are customized plans, the entire offer is open to modification.
PRO

PREMIUM PLAN

COMPETITION
€ 950 COMPETITION PLANS
  • 2 months of personalized weekly training sessions
  • Access to videos of specific exercises according to the assigned training program
  • Access to specific combat technique tutorials
  • Chat to leave comments or questions to Sensei Tineo
  • 2 months of nutritional counselling with our nutritionist, which includes an entry questionnaire, two video call appointments, three personalized nutrition plans (initial plan, adjustment after four weeks, and final plan focused on weight loss, competition, or a farewell plan), and personalized assistance via email and chat during the whole program.
  • 2 months of weekly training programs designed to increase cardiovascular performance with our stamina expert which includes a chat to leave comments or questions to the coach.
+ INFORMATION
PREMIUM

Features:

  • Focused on achieving high performance and continuous improvement
  • Provide continuous progression aimed at achieving a consistently high competitive level
  • You can add nutrition advice, stamina or other martial arts programs to create a complete training plan and keep improving.
  • The subscription is monthly

FIGHTER’S PLANS

Specific plans for fighters and competitors who don’t have a championship coming up but want to keep improving

BASE PLAN

FIGHTERS
€ 225 FIGHTER'S PLANS
  • Personalized weekly training sessions
  • Access to videos of specific exercises according to the assigned training program
  • Chat to leave comments or questions to Sensei Tineo
+ INFORMATION
* As these are customized plans, the entire offer is open to modification.
BASE

PRO PLAN

FIGHTERS
€ 300 FIGHTER'S PLANS
  • Personalized weekly training sessions
  • Access to videos of specific exercises according to the assigned training program
  • Chat to leave comments or questions to Sensei Tineo
+ INFORMATION
* As these are customized plans, the entire offer is open to modification.
PRO

PREMIUM PLAN

FIGHTERS
€ 470 FIGHTER'S PLANS
  • Personalized weekly training sessions
  • Access to videos of specific exercises according to the assigned training program
  • Chat to leave comments or questions to Sensei Tineo
  • Option to choose between: "A" Nutritional care with our nutritionist, which includes
  • Detailed intake questionnaire (goals, habits, activity level, etc.); 1 personalized nutrition plan with meal options and email support
  • "B" Specialized weekly training program to choose from: BJJ, K1, Boxing, Stamina
+ INFORMATION
PREMIUM

Features:

  • Promote a process of continuous improvement
  • Provide varied and structured training to achieve a high level that is sustainable in the long term
  • Allow you to adjust the intensity according to your personal pace, combined with the enjoyment of training

NON- COMPETITOR PLANS

Plans for all karatekas who are not competitors but enjoy training, sparring, were competitors, want to improve, and learn continuous training systems.

BASE PLAN

NON- COMPETITOR
€ 200 NON- COMPETITOR PLANS
  • Personalized weekly training sessions
  • Access to videos of specific exercises according to the assigned training program
  • Email communication to leave comments or questions to Sensei Tineo
+ INFORMATION
* As these are customized plans, the entire offer is open to modification.
BASE

PRO PLAN

NON- COMPETITOR
€ 250 NON- COMPETITOR PLANS
  • Personalized weekly training sessions
  • Access to videos of specific exercises according to the assigned training program
  • Email communication to leave comments or questions to Sensei Tineo
+ INFORMATION
* As these are customized plans, the entire offer is open to modification.
PRO

PREMIUM PLAN

NON- COMPETITOR
€ 400 NON- COMPETITOR PLANS
  • Personalized weekly training sessions
  • Access to videos of specific exercises according to the assigned training program
  • Email communication to leave comments or questions to Sensei Tineo
  • Option to choose between: "A" Nutritional care with our nutritionist, which includes:
  • Detailed intake questionnaire (goals, habits, activity level, etc.); 1 personalized nutrition plan with meal options and email support
  • "B" Specialized weekly training program to choose from: BJJ, K1, Boxing, Stamina
+ INFORMATION
PREMIUM

Features:

  • Provides adaptable training programs for different groups and levels
  • Variety of training sessions, including specific ones for active fighters, non-competitive practitioners, children, and seniors
  • Workouts can be modified according to the coach's needs

COACHES PLANS

Designed for all coaches and dojo managers who have students who are fighters, competitors, and non-competitors

BASE PLAN

COACHES
€ 450 COACHES PLANS
  • Personalized weekly training programs according to the academy needs
  • Access to videos of specific exercises according to the assigned training program
  • Chat to leave comments or questions to Sensei Tineo
+ INFORMATION
* As these are customized plans, the entire offer is open to modification.
BASE

PRO PLAN

COACHES
€ 500 COACHES PLANS
  • Personalized weekly training programs according to the academy needs
  • Access to videos of specific exercises according to the assigned training program
  • Access to specific tutorials of techniques and exercises performed by Sensei Tineo
  • Chat to leave comments or questions to Sensei Tineo
+ INFORMATION
* As these are customized plans, the entire offer is open to modification.
PRO

PREMIUM PLAN

COACHES
€ 600 COACHES PLANS
  • Personalized weekly training programs according to the academy needs
  • Access to videos of specific exercises according to the assigned training program
  • Access to specific tutorials of techniques and exercises performed by Sensei Tineo
  • Chat to leave comments or questions to Sensei Tineo
  • General nutritional advice from our nutrition specialist
  • A weekly training program of BJJ, K1, boxing, or stamina training, chosen by the client
+ INFORMATION
PREMIUM

Attention!

As part of our launch offer, if you fill out the form within the next two months, you’ll get a discount of

10% discount

(YOUR MESSAGE)

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Contact with us

You will shortly receive

the requested information

E-Mail:

info@jonathantineo.com

Call us at

+34 674 21 85 94